Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 66.8 mg |
| Sodium | 548.6 mg |
| Potassium | 301.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 29.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.9 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 6.2 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.1 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked CRISPY Chicken Fingers
View the full Oven Baked CRISPY Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked CRISPY Chicken Fingers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of 4C Panko Seasoned Bread Crumbs- 1/3 cup, (0.80 serving)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.80 tsp)
3 calories of Egg white, large, (0.20 serving)
Calories per serving of Oven Baked CRISPY Chicken Fingers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of 4C Panko Seasoned Bread Crumbs- 1/3 cup, (0.80 serving)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.80 tsp)
3 calories of Egg white, large, (0.20 serving)
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