Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 276.8
Total Fat 10.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.7 g
Cholesterol 33.2 mg
Sodium 185.1 mg
Potassium 73.2 mg
Total Carbohydrate 44.0 g
Dietary Fiber 0.9 g
Sugars 31.5 g
Protein 2.9 g
Vitamin A 64.6 %
Vitamin B-12 1.3 %
Vitamin B-6 1.5 %
Vitamin C 1.5 %
Vitamin D 1.7 %
Vitamin E 5.8 %
Calcium 7.7 %
Copper 2.1 %
Folate 6.4 %
Iron 5.5 %
Magnesium 1.9 %
Manganese 7.1 %
Niacin 3.5 %
Pantothenic Acid 1.3 %
Phosphorus 4.2 %
Riboflavin 5.4 %
Selenium 5.3 %
Thiamin 5.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bars w/ Cream Cheese Frosting

View the full Pumpkin Bars w/ Cream Cheese Frosting Recipe & Instructions
Submitted by: MISSEDMIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bars w/ Cream Cheese Frosting

77 calories of Cream Cheese Frosting, (0.04 package (16 oz))

61 calories of Granulated Sugar, (0.08 cup)

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

36 calories of Hershey's Mini Chocolate Kisses/Chips, (0.25 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

1 calories of Pumpkin Pie spice, (0.04 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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