Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 435.3
Total Fat 25.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 107.3 mg
Sodium 888.1 mg
Potassium 282.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.3 g
Sugars 4.3 g
Protein 31.1 g
Vitamin A 21.7 %
Vitamin B-12 33.7 %
Vitamin B-6 14.5 %
Vitamin C 3.5 %
Vitamin D 10.4 %
Vitamin E 3.2 %
Calcium 42.7 %
Copper 6.5 %
Folate 4.9 %
Iron 12.4 %
Magnesium 8.5 %
Manganese 11.6 %
Niacin 45.7 %
Pantothenic Acid 4.7 %
Phosphorus 22.4 %
Riboflavin 10.3 %
Selenium 87.3 %
Thiamin 6.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: DRAIL81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

110 calories of Tillamook Pepper Jack Cheese, (1 oz)

76 calories of Butter, unsalted, (0.75 tbsp)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

36 calories of Egg Noodles, unenriched, (0.25 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)


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