Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 435.3 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 107.3 mg |
Sodium | 888.1 mg |
Potassium | 282.0 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 1.3 g |
Sugars | 4.3 g |
Protein | 31.1 g |
Vitamin A | 21.7 % | Vitamin B-12 | 33.7 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 3.5 % |
Vitamin D | 10.4 % |
Vitamin E | 3.2 % |
Calcium | 42.7 % |
Copper | 6.5 % |
Folate | 4.9 % |
Iron | 12.4 % |
Magnesium | 8.5 % |
Manganese | 11.6 % |
Niacin | 45.7 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 22.4 % |
Riboflavin | 10.3 % |
Selenium | 87.3 % |
Thiamin | 6.7 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
36 calories of Egg Noodles, unenriched, (0.25 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Tuna Noodle Casserole
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
36 calories of Egg Noodles, unenriched, (0.25 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
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