Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 139.2 mg |
| Potassium | 740.7 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 26.6 g |
| Protein | 26.6 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 77.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 5.1 % |
| Calcium | 22.1 % |
| Copper | 7.3 % |
| Folate | 7.8 % |
| Iron | 3.6 % |
| Magnesium | 13.4 % |
| Manganese | 22.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.3 % |
| Riboflavin | 17.8 % |
| Selenium | 5.7 % |
| Thiamin | 7.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Dark Chocolate Almond Strawberry Banana Smoothie
View the full High Protein Dark Chocolate Almond Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Dark Chocolate Almond Strawberry Banana Smoothie
75 calories of Emerald Cocoa Roast Almonds Dark Chocolate, (14 gram(s))
60 calories of Chobani - Vanilla Non-Fat Greek Yogurt, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Biochem 100% Whey Vanilla Protein Powder, (0.50 serving)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
Calories per serving of High Protein Dark Chocolate Almond Strawberry Banana Smoothie
75 calories of Emerald Cocoa Roast Almonds Dark Chocolate, (14 gram(s))
60 calories of Chobani - Vanilla Non-Fat Greek Yogurt, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Biochem 100% Whey Vanilla Protein Powder, (0.50 serving)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))