Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 402.7 mg
Potassium 783.7 mg
Total Carbohydrate 7.4 g
Dietary Fiber 6.2 g
Sugars 0.9 g
Protein 10.6 g
Vitamin A 85.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 12.3 %
Copper 10.1 %
Folate 69.2 %
Iron 11.5 %
Magnesium 7.8 %
Manganese 41.8 %
Niacin 4.2 %
Pantothenic Acid 17.5 %
Phosphorus 5.7 %
Riboflavin 8.8 %
Selenium 0.6 %
Thiamin 10.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab-Stuffed Endive Leaves

View the full Crab-Stuffed Endive Leaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab-Stuffed Endive Leaves

40 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (2 oz)

33 calories of Endive, (0.38 head)

3 calories of Green Peppers (bell peppers), (0.09 cup, strips)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Heinz White Wine Vinegar, (1.50 tsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Morton salt substitute, (0.06 tsp)


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