Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 90.8
Total Fat 3.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 121.6 mg
Potassium 77.5 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 2.4 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 1.8 %
Folate 1.7 %
Iron 3.4 %
Magnesium 0.9 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Salad (Main or Side)

View the full Oven Baked Salad (Main or Side) Recipe & Instructions
Submitted by: JAXONSPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Salad (Main or Side)

31 calories of Artichoke Hearts, Cara Mia Kirkland Signature Marinated (2pcs=28g), (32.14 gram)

14 calories of Onions, raw, (35.71 grams)

13 calories of Extra Virgin Olive Oil, Kirkland (1tbsp=15mL), (0.11 tbsp)

11 calories of Grape Tomatoes (approx 12 tomatoes), (1.36 oz)

11 calories of Eggplant, Long Japanese (1whole=250g), (35.71 gram(s))

6 calories of WF Organic Mini Portobello Mushrooms (8pc=340g), (24.29 gram(s))

4 calories of Cucumber, English (1med-whole=297g), (42.43 gram(s))

1 calories of Balsamic Vinegar (of Modena), Kirkland (1tbsp=15mL), (0.14 tbsp)


Nutrition & Calorie Comments  

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