Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 385.7
Total Fat 24.4 g
Saturated Fat 15.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 61.1 mg
Sodium 803.5 mg
Potassium 130.5 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.3 g
Sugars 1.3 g
Protein 15.1 g
Vitamin A 19.4 %
Vitamin B-12 7.5 %
Vitamin B-6 2.7 %
Vitamin C 15.4 %
Vitamin D 0.7 %
Vitamin E 2.3 %
Calcium 35.1 %
Copper 1.3 %
Folate 5.2 %
Iron 10.9 %
Magnesium 4.2 %
Manganese 0.3 %
Niacin 0.8 %
Pantothenic Acid 3.2 %
Phosphorus 20.9 %
Riboflavin 12.8 %
Selenium 8.6 %
Thiamin 1.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chile Cheese Casserole

View the full Mexican Chile Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chile Cheese Casserole

144 calories of Sour Cream, (0.25 cup)

72 calories of Farmhouse Mexican Rice (As Packaged), (0.38 serving)

69 calories of Cheddar Cheese, (0.13 cup, diced)

64 calories of Monterey Cheese, (0.13 cup, diced)

48 calories of Bush's, Black Beans, (0.23 cup)

13 calories of Butter, salted, (0.13 tbsp)

3 calories of Green Chili Peppers, canned, (0.11 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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