Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.4
Total Fat 12.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 4,043.9 mg
Potassium 1,815.2 mg
Total Carbohydrate 62.9 g
Dietary Fiber 12.2 g
Sugars 10.9 g
Protein 32.3 g
Vitamin A 500.1 %
Vitamin B-12 0.0 %
Vitamin B-6 58.4 %
Vitamin C 455.1 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 136.6 %
Copper 35.0 %
Folate 97.6 %
Iron 50.5 %
Magnesium 49.1 %
Manganese 134.2 %
Niacin 21.2 %
Pantothenic Acid 12.0 %
Phosphorus 52.9 %
Riboflavin 35.6 %
Selenium 46.7 %
Thiamin 31.9 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vietnamese vegetable tofu noodle soup

View the full vietnamese vegetable tofu noodle soup Recipe & Instructions
Submitted by: KATEMARIE328
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vietnamese vegetable tofu noodle soup

142 calories of Rice Noodles, (130 grams)

88 calories of Tofu, firm, (0.50 cup)

55 calories of Cabbage, chinese (pak-choi), raw, (0.50 head)

30 calories of Vegetable Broth, (2 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

17 calories of Soy Sauce, (2 tbsp)

13 calories of Carrots, raw, (0.50 medium)


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