Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,043.9 mg |
| Potassium | 1,815.2 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 12.2 g |
| Sugars | 10.9 g |
| Protein | 32.3 g |
| Vitamin A | 500.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 58.4 % |
| Vitamin C | 455.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 136.6 % |
| Copper | 35.0 % |
| Folate | 97.6 % |
| Iron | 50.5 % |
| Magnesium | 49.1 % |
| Manganese | 134.2 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 52.9 % |
| Riboflavin | 35.6 % |
| Selenium | 46.7 % |
| Thiamin | 31.9 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vietnamese vegetable tofu noodle soup
View the full vietnamese vegetable tofu noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vietnamese vegetable tofu noodle soup
142 calories of Rice Noodles, (130 grams)
88 calories of Tofu, firm, (0.50 cup)
55 calories of Cabbage, chinese (pak-choi), raw, (0.50 head)
30 calories of Vegetable Broth, (2 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Carrots, raw, (0.50 medium)
Calories per serving of vietnamese vegetable tofu noodle soup
142 calories of Rice Noodles, (130 grams)
88 calories of Tofu, firm, (0.50 cup)
55 calories of Cabbage, chinese (pak-choi), raw, (0.50 head)
30 calories of Vegetable Broth, (2 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Carrots, raw, (0.50 medium)
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