Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 8.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 227.6 mg
Potassium 57.2 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.1 g
Sugars 9.3 g
Protein 3.2 g
Vitamin A 24.6 %
Vitamin B-12 3.3 %
Vitamin B-6 2.7 %
Vitamin C 1.3 %
Vitamin D 1.7 %
Vitamin E 7.1 %
Calcium 1.8 %
Copper 4.2 %
Folate 4.2 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 13.9 %
Niacin 1.0 %
Pantothenic Acid 2.2 %
Phosphorus 2.1 %
Riboflavin 9.2 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Bread

View the full Carrot Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Bread

47 calories of Canola Oil, (0.38 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

5 calories of Egg Beaters, (0.17 serving)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (2.25 tsp)


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