Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 350.0 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 53.3 mg |
Sodium | 664.1 mg |
Potassium | 352.8 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.9 g |
Protein | 15.2 g |
Vitamin A | 24.9 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 12.6 % |
Vitamin C | 23.7 % |
Vitamin D | 1.3 % |
Vitamin E | 2.8 % |
Calcium | 31.6 % |
Copper | 5.0 % |
Folate | 8.9 % |
Iron | 10.4 % |
Magnesium | 8.6 % |
Manganese | 7.2 % |
Niacin | 11.0 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 24.9 % |
Riboflavin | 13.8 % |
Selenium | 10.1 % |
Thiamin | 6.2 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexicali Chicken & Rice Skillet
View the full Mexicali Chicken & Rice Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexicali Chicken & Rice Skillet
133 calories of Cheddar Cheese, (0.25 cup, diced)
100 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.50 serving)
46 calories of Sour Cream, (0.08 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Canned Tomatoes, (0.30 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Mexicali Chicken & Rice Skillet
133 calories of Cheddar Cheese, (0.25 cup, diced)
100 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.50 serving)
46 calories of Sour Cream, (0.08 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Canned Tomatoes, (0.30 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Cilantro, raw, (0.67 tbsp)
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