Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 599.8 | Total Fat | 36.3 g |
---|---|
Saturated Fat | 14.9 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 15.1 g |
Cholesterol | 95.0 mg |
Sodium | 1,359.5 mg |
Potassium | 692.0 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 4.2 g |
Sugars | 4.5 g |
Protein | 29.6 g |
Vitamin A | 40.8 % | Vitamin B-12 | 19.9 % |
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Vitamin B-6 | 28.0 % |
Vitamin C | 92.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 39.9 % |
Copper | 10.7 % |
Folate | 23.7 % |
Iron | 17.4 % |
Magnesium | 12.9 % |
Manganese | 15.5 % |
Niacin | 20.5 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 41.1 % |
Riboflavin | 24.7 % |
Selenium | 43.3 % |
Thiamin | 41.4 % |
Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage and Rice Dinner
View the full Italian Sausage and Rice Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage and Rice Dinner
229 calories of Italian Sausage, pork, (0.80 link, 4/lb)
120 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.60 serving)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
22 calories of Broccoli, cooked, (0.40 cup, chopped)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Parsley, (0.40 tbsp)
0 calories of Basil, (0.07 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Italian Sausage and Rice Dinner
229 calories of Italian Sausage, pork, (0.80 link, 4/lb)
120 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.60 serving)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
22 calories of Broccoli, cooked, (0.40 cup, chopped)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Parsley, (0.40 tbsp)
0 calories of Basil, (0.07 tbsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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