Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 599.8
Total Fat 36.3 g
Saturated Fat 14.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 15.1 g
Cholesterol 95.0 mg
Sodium 1,359.5 mg
Potassium 692.0 mg
Total Carbohydrate 38.9 g
Dietary Fiber 4.2 g
Sugars 4.5 g
Protein 29.6 g
Vitamin A 40.8 %
Vitamin B-12 19.9 %
Vitamin B-6 28.0 %
Vitamin C 92.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 39.9 %
Copper 10.7 %
Folate 23.7 %
Iron 17.4 %
Magnesium 12.9 %
Manganese 15.5 %
Niacin 20.5 %
Pantothenic Acid 10.9 %
Phosphorus 41.1 %
Riboflavin 24.7 %
Selenium 43.3 %
Thiamin 41.4 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage and Rice Dinner

View the full Italian Sausage and Rice Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and Rice Dinner

229 calories of Italian Sausage, pork, (0.80 link, 4/lb)

120 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.60 serving)

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

22 calories of Broccoli, cooked, (0.40 cup, chopped)

16 calories of Canned Tomatoes, (0.40 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

1 calories of Garlic, (0.20 clove)

1 calories of Parsley, (0.40 tbsp)

0 calories of Basil, (0.07 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

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