Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 379.0
Total Fat 6.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 64.8 mg
Sodium 1,572.9 mg
Potassium 583.1 mg
Total Carbohydrate 51.7 g
Dietary Fiber 4.8 g
Sugars 5.3 g
Protein 28.9 g
Vitamin A 90.1 %
Vitamin B-12 5.9 %
Vitamin B-6 44.5 %
Vitamin C 26.1 %
Vitamin D 0.8 %
Vitamin E 2.7 %
Calcium 25.2 %
Copper 20.9 %
Folate 20.0 %
Iron 36.7 %
Magnesium 47.7 %
Manganese 41.6 %
Niacin 67.2 %
Pantothenic Acid 14.2 %
Phosphorus 58.4 %
Riboflavin 18.9 %
Selenium 24.4 %
Thiamin 19.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki Rice Skillet

View the full Chicken Teriyaki Rice Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki Rice Skillet

120 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.60 serving)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

51 calories of Mixed Vegetables, frozen, (0.28 package (10 oz))

41 calories of Butter, salted, (0.40 tbsp)

26 calories of Canned pineapple, (0.20 cup, crushed, sliced, or chunks)

26 calories of Teriyaki Sauce (1 tbsp), (1.60 packet)

12 calories of Onions, raw, (0.20 cup, chopped)

2 calories of Ginger Root, (1.20 tsp)

2 calories of Garlic, (0.40 cloves)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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