Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.5 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 28.1 mg |
| Sodium | 1,712.4 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 24.6 g |
| Protein | 23.6 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 10.9 % |
| Vitamin D | 66.5 % |
| Vitamin E | 0.0 % |
| Calcium | 60.2 % |
| Copper | 1.4 % |
| Folate | 2.5 % |
| Iron | 1.3 % |
| Magnesium | 5.1 % |
| Manganese | 9.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 34.9 % |
| Riboflavin | 4.7 % |
| Selenium | 7.4 % |
| Thiamin | 6.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk – Potato Cheese Soup in a Jar
View the full Buttermilk – Potato Cheese Soup in a Jar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk – Potato Cheese Soup in a Jar
129 calories of CARNATION Instant Skim Milk Powder, (5 tbsp)
118 calories of White Cheddar Cheese Powder, (2 tbsp)
107 calories of Mashed Potatoes, dehydrated, (0.44 cup)
29 calories of Dried Buttermilk Powder, (0.06 cup)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
Calories per serving of Buttermilk – Potato Cheese Soup in a Jar
129 calories of CARNATION Instant Skim Milk Powder, (5 tbsp)
118 calories of White Cheddar Cheese Powder, (2 tbsp)
107 calories of Mashed Potatoes, dehydrated, (0.44 cup)
29 calories of Dried Buttermilk Powder, (0.06 cup)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
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