Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 397.5
Total Fat 17.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.8 g
Cholesterol 28.1 mg
Sodium 1,712.4 mg
Potassium 158.2 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.3 g
Sugars 24.6 g
Protein 23.6 g
Vitamin A 24.6 %
Vitamin B-12 1.5 %
Vitamin B-6 8.4 %
Vitamin C 10.9 %
Vitamin D 66.5 %
Vitamin E 0.0 %
Calcium 60.2 %
Copper 1.4 %
Folate 2.5 %
Iron 1.3 %
Magnesium 5.1 %
Manganese 9.5 %
Niacin 4.0 %
Pantothenic Acid 1.3 %
Phosphorus 34.9 %
Riboflavin 4.7 %
Selenium 7.4 %
Thiamin 6.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk – Potato Cheese Soup in a Jar

View the full Buttermilk – Potato Cheese Soup in a Jar Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk – Potato Cheese Soup in a Jar

129 calories of CARNATION Instant Skim Milk Powder, (5 tbsp)

118 calories of White Cheddar Cheese Powder, (2 tbsp)

107 calories of Mashed Potatoes, dehydrated, (0.44 cup)

29 calories of Dried Buttermilk Powder, (0.06 cup)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Knorr Chicken Bouillon, (1 tsp)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)


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