Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 22.4 mg |
| Sodium | 113.8 mg |
| Potassium | 229.1 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 14.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 10.4 % |
| Vitamin E | 0.6 % |
| Calcium | 19.5 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 3.0 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.6 % |
| Selenium | 3.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade mac and cheese
View the full Homemade mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade mac and cheese
140 calories of American Beauty Rotini Pasta, (1.33 oz)
75 calories of Kraft Triple Cheddar Cheese Shredded Cheese, (0.17 cup)
36 calories of Cheddar Cheese, mild (Kroger) (28g/1 in cub), (0.33 oz)
35 calories of Milk, nonfat, (0.42 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
11 calories of Dried Onion Flakes, (0.67 tbsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Homemade mac and cheese
140 calories of American Beauty Rotini Pasta, (1.33 oz)
75 calories of Kraft Triple Cheddar Cheese Shredded Cheese, (0.17 cup)
36 calories of Cheddar Cheese, mild (Kroger) (28g/1 in cub), (0.33 oz)
35 calories of Milk, nonfat, (0.42 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
11 calories of Dried Onion Flakes, (0.67 tbsp)
1 calories of Pepper, black, (0.17 tsp)