Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 165.8 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 601.0 mg |
Potassium | 376.5 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 3.6 g |
Sugars | 3.4 g |
Protein | 22.1 g |
Vitamin A | 40.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 35.5 % |
Vitamin D | 5.0 % |
Vitamin E | 1.2 % |
Calcium | 5.2 % |
Copper | 4.0 % |
Folate | 9.5 % |
Iron | 7.8 % |
Magnesium | 5.8 % |
Manganese | 12.3 % |
Niacin | 5.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.7 % |
Riboflavin | 9.7 % |
Selenium | 0.6 % |
Thiamin | 4.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patties w/Sauteed Squash and Zucchini (Clean Eating Mag)
View the full Salmon Patties w/Sauteed Squash and Zucchini (Clean Eating Mag) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patties w/Sauteed Squash and Zucchini (Clean Eating Mag)
105 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.50 oz)
20 calories of *Orowheat Double Fiber Bread, (0.25 serving)
16 calories of Summer Squash, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Egg white, fresh, (0.50 large)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Salmon Patties w/Sauteed Squash and Zucchini (Clean Eating Mag)
105 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.50 oz)
20 calories of *Orowheat Double Fiber Bread, (0.25 serving)
16 calories of Summer Squash, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Egg white, fresh, (0.50 large)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Cilantro, raw, (0.50 tbsp)
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