Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 39.7
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 697.9 mg
Potassium 272.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.4 g
Sugars 1.5 g
Protein 2.2 g
Vitamin A 51.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.8 %
Copper 3.6 %
Folate 13.0 %
Iron 3.3 %
Magnesium 4.6 %
Manganese 10.7 %
Niacin 3.2 %
Pantothenic Acid 2.3 %
Phosphorus 3.9 %
Riboflavin 3.9 %
Selenium 1.6 %
Thiamin 4.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Satisfyingly Spicy Cabbage Soup

View the full Satisfyingly Spicy Cabbage Soup Recipe & Instructions
Submitted by: LEDANSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Satisfyingly Spicy Cabbage Soup

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

8 calories of Broccoli, frozen, (0.10 package (10 oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

4 calories of Better than Boullion Chicken Base, (0.27 tsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Boullion, Tomato wChicken flavor KNORR, (0.27 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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