Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 6.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.7 g
Cholesterol 15.8 mg
Sodium 251.2 mg
Potassium 77.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 3.7 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 7.8 %
Vitamin D 2.9 %
Vitamin E 6.6 %
Calcium 7.6 %
Copper 0.7 %
Folate 1.8 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 7.9 %
Niacin 3.5 %
Pantothenic Acid 1.1 %
Phosphorus 4.8 %
Riboflavin 5.4 %
Selenium 0.8 %
Thiamin 4.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Raspberry Muffins

View the full Lemon-Raspberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Raspberry Muffins

58 calories of Canola Oil, (0.03 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

8 calories of Raspberries, (0.13 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Splenda, (2 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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