Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.3 mg
Sodium 115.2 mg
Potassium 73.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.1 g
Sugars 2.0 g
Protein 3.6 g
Vitamin A 4.7 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 2.1 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 6.9 %
Copper 2.0 %
Folate 3.9 %
Iron 7.8 %
Magnesium 1.5 %
Manganese 4.2 %
Niacin 6.7 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 9.5 %
Selenium 3.2 %
Thiamin 6.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Apple Bran Muffins

View the full Double Apple Bran Muffins Recipe & Instructions
Submitted by: JKAPLAN86
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Apple Bran Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

18 calories of Flour, white, (0.04 cup)

18 calories of King Arthur Traditional Whole Wheat Flour, (0.04 cup)

17 calories of I Can't Believe It's Not Butter, (0.33 tbsp)

16 calories of Bob's Red Mill Unprocessed Miller's Wheat Bran, (0.13 cup)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Madhava Agave Nectar Light, (0.08 tbsp)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

2 calories of Quick Eggs, (0.02 cup)

2 calories of Mott's Unsweetened Applesauce, (0.02 cup)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


No nutrition or calorie comments found.