Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 567.9
Total Fat 21.2 g
Saturated Fat 12.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.3 g
Cholesterol 190.7 mg
Sodium 1,065.2 mg
Potassium 835.6 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 60.4 g
Vitamin A 12.2 %
Vitamin B-12 21.1 %
Vitamin B-6 71.6 %
Vitamin C 19.8 %
Vitamin D 6.8 %
Vitamin E 3.4 %
Calcium 13.6 %
Copper 12.4 %
Folate 8.6 %
Iron 16.8 %
Magnesium 19.5 %
Manganese 10.8 %
Niacin 143.5 %
Pantothenic Acid 25.3 %
Phosphorus 57.8 %
Riboflavin 28.7 %
Selenium 69.8 %
Thiamin 17.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Stuffed with Lemon Rice and Mushrooms and a Dijon Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Stuffed with Lemon Rice and Mushrooms and a Dijon Mustard Sauce

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

102 calories of Farmhouse Long Grain & Wild Rice Herb & Butter Flavor (As Packaged), (0.17 serving)

65 calories of Butter, salted, (0.04 cup)

51 calories of Butter, salted, (0.50 tbsp)

32 calories of Feta Cheese, (0.08 cup, crumbled)

14 calories of Flour, white, (0.03 cup)

13 calories of Half and Half Cream, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Lemon Peel, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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