Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.2 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.3 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.7 % |
| Copper | 5.3 % |
| Folate | 1.7 % |
| Iron | 6.3 % |
| Magnesium | 8.3 % |
| Manganese | 33.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 6.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Cookies! (Vegan, Gluten-free)
View the full Super Cookies! (Vegan, Gluten-free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Cookies! (Vegan, Gluten-free)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of All-purpose gluten free flour, (0.04 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Canola Oil, (0.05 tbsp)
6 calories of Hemp Seeds (shelled), (0.10 tbsp)
3 calories of chia seeds, (0.10 tbsp)
3 calories of Molasses, (0.05 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Super Cookies! (Vegan, Gluten-free)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of All-purpose gluten free flour, (0.04 cup)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Canola Oil, (0.05 tbsp)
6 calories of Hemp Seeds (shelled), (0.10 tbsp)
3 calories of chia seeds, (0.10 tbsp)
3 calories of Molasses, (0.05 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
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