Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 9.6 mg |
| Sodium | 744.7 mg |
| Potassium | 638.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.1 g |
| Protein | 6.3 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 170.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 8.0 % |
| Copper | 16.5 % |
| Folate | 11.1 % |
| Iron | 15.0 % |
| Magnesium | 11.4 % |
| Manganese | 22.2 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 10.0 % |
| Selenium | 13.2 % |
| Thiamin | 10.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Puttanesca (No Oil)
View the full Pasta Puttanesca (No Oil) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Puttanesca (No Oil)
32 calories of Red Ripe Tomatoes, (150 grams)
24 calories of Anchovy (anchovies), (0.25 can (2 oz))
14 calories of Black Olives, (17.50 grams)
14 calories of Hot Chili Peppers, (0.75 pepper)
13 calories of Onions, raw, (0.50 small)
3 calories of Garlic, (0.75 cloves)
3 calories of Pureed Tomatoes, (7.50 grams)
2 calories of Basil, (6.25 grams)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Pasta Puttanesca (No Oil)
32 calories of Red Ripe Tomatoes, (150 grams)
24 calories of Anchovy (anchovies), (0.25 can (2 oz))
14 calories of Black Olives, (17.50 grams)
14 calories of Hot Chili Peppers, (0.75 pepper)
13 calories of Onions, raw, (0.50 small)
3 calories of Garlic, (0.75 cloves)
3 calories of Pureed Tomatoes, (7.50 grams)
2 calories of Basil, (6.25 grams)
1 calories of Capers, canned, (0.50 tbsp, drained)
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