Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 219.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 106.0 mg |
Sodium | 357.9 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.6 g |
Sugars | 0.6 g |
Protein | 3.1 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Potato Salad
View the full Mock Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Potato Salad
144 calories of medium cauliflower head, (1 serving)
39 calories of Egg, Hard Boiled - 1 egg, (0.50 serving)
30 calories of best food Low Fat mayonnaise, (2 tbsp)
3 calories of Green Onions (scallions), (0.08 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of Celery Rib, (0.50 serving)
0 calories of 1 tsp Parsley Flakes, (0.17 serving)
0 calories of Salt Sense, Iodized Salt, (0.04 tsp)
0 calories of Dry Mustard, (0.33 tsp)
0 calories of Apple Cider Vinegar, (0.33 tbsp)
0 calories of Celery Seeds, (0.08 tsp)
0 calories of 1/8th tsp Paprika, (0.17 serving)
Calories per serving of Mock Potato Salad
144 calories of medium cauliflower head, (1 serving)
39 calories of Egg, Hard Boiled - 1 egg, (0.50 serving)
30 calories of best food Low Fat mayonnaise, (2 tbsp)
3 calories of Green Onions (scallions), (0.08 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of black pepper, coarse ground, (0.04 tsp)
0 calories of Celery Rib, (0.50 serving)
0 calories of 1 tsp Parsley Flakes, (0.17 serving)
0 calories of Salt Sense, Iodized Salt, (0.04 tsp)
0 calories of Dry Mustard, (0.33 tsp)
0 calories of Apple Cider Vinegar, (0.33 tbsp)
0 calories of Celery Seeds, (0.08 tsp)
0 calories of 1/8th tsp Paprika, (0.17 serving)