Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 17.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 25.2 mg
Potassium 106.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 0.5 g
Vitamin A 33.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 1.9 %
Folate 3.6 %
Iron 2.0 %
Magnesium 2.0 %
Manganese 5.0 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek veggie soup

View the full Leek veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek veggie soup

7 calories of Leeks, (0.13 leek)

5 calories of Carrots, raw, (0.20 medium)

2 calories of Turnips, (0.07 medium)

2 calories of Onions, raw, (0.03 large)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.40 cup (8 fl oz))


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