Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 494.5
Total Fat 18.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.1 g
Cholesterol 97.3 mg
Sodium 113.2 mg
Potassium 1,361.4 mg
Total Carbohydrate 44.7 g
Dietary Fiber 7.5 g
Sugars 9.6 g
Protein 36.8 g
Vitamin A 138.6 %
Vitamin B-12 14.3 %
Vitamin B-6 61.3 %
Vitamin C 41.0 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 7.9 %
Copper 27.9 %
Folate 5.7 %
Iron 14.9 %
Magnesium 14.4 %
Manganese 32.9 %
Niacin 51.7 %
Pantothenic Acid 33.1 %
Phosphorus 45.1 %
Riboflavin 36.1 %
Selenium 74.8 %
Thiamin 101.7 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PX Pork Chop Baked w/ Apple & Sweet Potato

View the full PX Pork Chop Baked w/ Apple & Sweet Potato Recipe & Instructions
Submitted by: CD2486180

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PX Pork Chop Baked w/ Apple & Sweet Potato

310 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.37 lb)

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))


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