Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 39.0 mg |
| Sodium | 336.8 mg |
| Potassium | 276.2 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 16.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 51.9 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 19.6 % |
| Copper | 4.2 % |
| Folate | 4.7 % |
| Iron | 5.0 % |
| Magnesium | 7.0 % |
| Manganese | 2.2 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 23.9 % |
| Riboflavin | 8.4 % |
| Selenium | 33.7 % |
| Thiamin | 1.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Salad Sandwich Filing
View the full Salmon Salad Sandwich Filing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Salad Sandwich Filing
98 calories of Pink Salmon (canned), (2.50 oz)
16 calories of Fage Fat-Free Greek Yogurt, Plain, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of janes crazy mixed up salt, (0.25 tsp)
Calories per serving of Salmon Salad Sandwich Filing
98 calories of Pink Salmon (canned), (2.50 oz)
16 calories of Fage Fat-Free Greek Yogurt, Plain, (0.13 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of janes crazy mixed up salt, (0.25 tsp)
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