Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 19.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 4.8 g
Cholesterol 38.1 mg
Sodium 356.7 mg
Potassium 283.4 mg
Total Carbohydrate 32.4 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 16.1 g
Vitamin A 5.4 %
Vitamin B-12 5.0 %
Vitamin B-6 10.2 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 14.0 %
Copper 15.7 %
Folate 9.7 %
Iron 10.0 %
Magnesium 16.4 %
Manganese 83.1 %
Niacin 17.6 %
Pantothenic Acid 4.4 %
Phosphorus 25.2 %
Riboflavin 10.0 %
Selenium 9.5 %
Thiamin 13.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon and garlic spaghetti

View the full Lemon and garlic spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon and garlic spaghetti

125 calories of Pasta, cooked, (1.25 oz)

119 calories of Pine Nuts, (0.13 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Anchovy Paste, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Capers, canned, (0.06 tbsp, drained)


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