Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0.7 mg
Sodium 179.2 mg
Potassium 97.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 5.1 g
Vitamin A 10.5 %
Vitamin B-12 1.7 %
Vitamin B-6 4.8 %
Vitamin C 36.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.6 %
Copper 3.3 %
Folate 4.5 %
Iron 2.7 %
Magnesium 4.6 %
Manganese 8.2 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 2.6 %
Selenium 2.6 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade vegetarian pizza (Very low cal)

View the full Homemade vegetarian pizza (Very low cal) Recipe & Instructions
Submitted by: VIRGINIA93

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade vegetarian pizza (Very low cal)

19 calories of Flaxseed, (0.33 tbsp)

12 calories of Cottage Cheese, 1% Milkfat, (16.67 grams)

9 calories of Egg white, fresh, (0.50 large)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.07 large whole (3" dia))

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Baking Powder, (0.17 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.17 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.