Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.9 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 82.2 mg |
| Sodium | 521.3 mg |
| Potassium | 936.0 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 20.8 g |
| Protein | 36.5 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 46.2 % |
| Vitamin C | 89.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 8.2 % |
| Copper | 10.3 % |
| Folate | 60.7 % |
| Iron | 17.5 % |
| Magnesium | 15.1 % |
| Manganese | 118.6 % |
| Niacin | 85.1 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 35.9 % |
| Riboflavin | 19.2 % |
| Selenium | 37.2 % |
| Thiamin | 22.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar's Hawaiian Chicken Salad
View the full Cheddar's Hawaiian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar's Hawaiian Chicken Salad
203 calories of Chili's Honey-Lime Dressing, (0.75 serving)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
38 calories of Pineapple, fresh, (0.50 cup, diced)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
10 calories of Red Lobster, Pico de Gallo (1.5 oz), (1 serving)
Calories per serving of Cheddar's Hawaiian Chicken Salad
203 calories of Chili's Honey-Lime Dressing, (0.75 serving)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
38 calories of Pineapple, fresh, (0.50 cup, diced)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
10 calories of Red Lobster, Pico de Gallo (1.5 oz), (1 serving)
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