Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 36.7
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 372.5 mg
Potassium 293.1 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 1.3 g
Vitamin A 47.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 1.2 %
Folate 5.0 %
Iron 2.7 %
Magnesium 2.1 %
Manganese 4.4 %
Niacin 1.4 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Vegetable Soup

View the full Low Calorie Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Vegetable Soup

14 calories of Vegetable Juice Cocktail (Original V8), (2.30 fl oz)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

6 calories of Carrots, raw, (0.20 carrot (7-1/2"))

5 calories of Orrington Farms Beef Flavored Soup Base and Food Seasoning, (0.30 tsp)

3 calories of Onions, raw, (0.05 large)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Bay Leaf, (0.05 serving)

0 calories of Water, tap, (0.15 cup (8 fl oz))


No nutrition or calorie comments found.