Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.4 mg |
| Potassium | 434.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.3 g |
| Protein | 2.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 2.3 % |
| Folate | 1.7 % |
| Iron | 2.9 % |
| Magnesium | 1.8 % |
| Manganese | 3.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Marinara
View the full Zucchini Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Marinara
60 calories of Olive Oil, Kirkland Organic Extra Virgin , (0.50 tbsp)
20 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.38 serving)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green olive (per olive), (0.50 serving)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Splenda, (0.38 tsp)
Calories per serving of Zucchini Marinara
60 calories of Olive Oil, Kirkland Organic Extra Virgin , (0.50 tbsp)
20 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.38 serving)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green olive (per olive), (0.50 serving)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Splenda, (0.38 tsp)