Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.1
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 3.0 mg
Sodium 32.7 mg
Potassium 359.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 5.3 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 45.0 %
Vitamin B-12 0.6 %
Vitamin B-6 6.9 %
Vitamin C 54.5 %
Vitamin D 0.4 %
Vitamin E 1.2 %
Calcium 6.8 %
Copper 2.7 %
Folate 12.0 %
Iron 4.5 %
Magnesium 5.6 %
Manganese 10.8 %
Niacin 2.7 %
Pantothenic Acid 2.5 %
Phosphorus 4.9 %
Riboflavin 4.3 %
Selenium 1.7 %
Thiamin 4.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Avocado Cole Slaw

View the full Tangy Avocado Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Avocado Cole Slaw

38 calories of avacado, (0.75 oz)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

10 calories of Sour Cream, reduced fat, (0.03 cup)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Onions, raw, (0.13 small)

3 calories of Carraway seeds, (0.38 tsp)

1 calories of Milk, nonfat, (3.75 grams)

1 calories of Lime Juice, (0.13 fl oz)


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