Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 4.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 14.2 mg
Sodium 538.3 mg
Potassium 358.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.4 g
Sugars 6.5 g
Protein 6.3 g
Vitamin A 22.5 %
Vitamin B-12 3.5 %
Vitamin B-6 5.1 %
Vitamin C 6.0 %
Vitamin D 17.2 %
Vitamin E 1.0 %
Calcium 15.1 %
Copper 11.2 %
Folate 7.3 %
Iron 5.8 %
Magnesium 2.8 %
Manganese 16.0 %
Niacin 19.9 %
Pantothenic Acid 5.8 %
Phosphorus 10.3 %
Riboflavin 12.9 %
Selenium 11.5 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice and Mushroom Soup

View the full Wild Rice and Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice and Mushroom Soup

63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.46 cup)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

11 calories of Butter, salted, (0.11 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Mushrooms, fresh, (0.42 cup, pieces or slices)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Sherry, dry, (0.06 fl. oz)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Rosemary, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


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