Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.6
Total Fat 17.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 333.4 mg
Potassium 378.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.2 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oven fried french fries

View the full oven fried french fries Recipe & Instructions
Submitted by: DALECOX6970
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oven fried french fries

120 calories of french fries - crinkle cut - Great value, (3 oz)

116 calories of Canola Oil, (0.06 cup)

2 calories of Onion powder, (0.25 tsp)


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