Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 508.8
Total Fat 23.4 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 50.0 mg
Sodium 1,284.7 mg
Potassium 389.6 mg
Total Carbohydrate 47.1 g
Dietary Fiber 4.5 g
Sugars 9.1 g
Protein 27.4 g
Vitamin A 81.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 57.8 %
Copper 13.8 %
Folate 15.9 %
Iron 12.8 %
Magnesium 7.6 %
Manganese 18.3 %
Niacin 10.7 %
Pantothenic Acid 9.4 %
Phosphorus 6.7 %
Riboflavin 10.6 %
Selenium 7.7 %
Thiamin 5.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rollups

View the full Lasagna Rollups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rollups

160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)

126 calories of barilla lasagna - 1 noodle, (2 serving)

70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)

70 calories of Francesco Rinaldi Healthy Tomato & Basil Pasta Sauce, (0.50 cup)

40 calories of Olive Oil, (1 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Spinach, fresh, (0.75 cup)

2 calories of Garlic, (0.50 cloves)


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