Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 508.8 | Total Fat | 23.4 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 50.0 mg |
Sodium | 1,284.7 mg |
Potassium | 389.6 mg |
Total Carbohydrate | 47.1 g |
Dietary Fiber | 4.5 g |
Sugars | 9.1 g |
Protein | 27.4 g |
Vitamin A | 81.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.3 % |
Vitamin C | 60.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 57.8 % |
Copper | 13.8 % |
Folate | 15.9 % |
Iron | 12.8 % |
Magnesium | 7.6 % |
Manganese | 18.3 % |
Niacin | 10.7 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 6.7 % |
Riboflavin | 10.6 % |
Selenium | 7.7 % |
Thiamin | 5.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Rollups
View the full Lasagna Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Rollups
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
126 calories of barilla lasagna - 1 noodle, (2 serving)
70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)
70 calories of Francesco Rinaldi Healthy Tomato & Basil Pasta Sauce, (0.50 cup)
40 calories of Olive Oil, (1 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Lasagna Rollups
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
126 calories of barilla lasagna - 1 noodle, (2 serving)
70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)
70 calories of Francesco Rinaldi Healthy Tomato & Basil Pasta Sauce, (0.50 cup)
40 calories of Olive Oil, (1 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Spinach, fresh, (0.75 cup)
2 calories of Garlic, (0.50 cloves)
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