Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 14.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 202.6 mg
Sodium 509.0 mg
Potassium 139.3 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.8 g
Sugars 2.0 g
Protein 27.5 g
Vitamin A 10.8 %
Vitamin B-12 10.5 %
Vitamin B-6 5.2 %
Vitamin C 2.3 %
Vitamin D 10.7 %
Vitamin E 0.8 %
Calcium 21.0 %
Copper 0.0 %
Folate 6.6 %
Iron 4.1 %
Magnesium 2.6 %
Manganese 2.6 %
Niacin 5.2 %
Pantothenic Acid 2.1 %
Phosphorus 21.3 %
Riboflavin 15.4 %
Selenium 5.1 %
Thiamin 0.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black top alaska salmon cheddar bake

View the full black top alaska salmon cheddar bake Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black top alaska salmon cheddar bake

86 calories of Cheddar Cheese, (0.19 cup, shredded)

65 calories of healthy life 100%whole grain bread, (0.50 serving)

56 calories of black top pink salmon, (52.25 gram(s))

54 calories of Egg, fresh, whole, raw, (0.75 large)

13 calories of Butter, salted, (0.13 tbsp)

7 calories of Milk, nonfat, (0.09 cup)

7 calories of Onions, raw, (0.25 small)


No nutrition or calorie comments found.