Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 408.6
Total Fat 26.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 13.2 g
Cholesterol 180.3 mg
Sodium 579.0 mg
Potassium 441.3 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 38.3 g
Vitamin A 6.4 %
Vitamin B-12 51.0 %
Vitamin B-6 21.3 %
Vitamin C 6.3 %
Vitamin D 2.5 %
Vitamin E 6.1 %
Calcium 4.1 %
Copper 6.6 %
Folate 3.8 %
Iron 16.3 %
Magnesium 9.0 %
Manganese 5.9 %
Niacin 45.1 %
Pantothenic Acid 8.1 %
Phosphorus 36.3 %
Riboflavin 29.9 %
Selenium 31.3 %
Thiamin 38.2 %
Zinc 34.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb and Pork Gyro Meat

View the full Lamb and Pork Gyro Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb and Pork Gyro Meat

168 calories of Ground Pork, (2 oz)

148 calories of Lamb, New Zealand, rib, trimmed, (0.23 lb)

57 calories of Olive Oil, (0.03 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Onions, raw, (0.38 slice, large (1/4" thick))

2 calories of Garlic, (0.01 cup)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.19 tsp)

1 calories of Scallions, raw, (0.02 cup, chopped)

0 calories of Parsley, (0.19 tbsp)

0 calories of Fresh Chives, (0.19 tbsp chopped)

0 calories of Corriander, (0.19 tsp)

0 calories of Salt, (0.06 tbsp)


No nutrition or calorie comments found.