Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.6 mg |
| Sodium | 794.2 mg |
| Potassium | 1,414.9 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.7 g |
| Protein | 30.7 g |
| Vitamin A | 602.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 127.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.4 % |
| Calcium | 26.6 % |
| Copper | 19.7 % |
| Folate | 112.4 % |
| Iron | 47.2 % |
| Magnesium | 46.8 % |
| Manganese | 114.4 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 29.3 % |
| Selenium | 4.6 % |
| Thiamin | 14.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Red Curry Catfish and Sweet potatoes
View the full Thai Red Curry Catfish and Sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Red Curry Catfish and Sweet potatoes
204 calories of catfish, (5.33 oz)
52 calories of Spinach, fresh, (0.67 bunch)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
40 calories of A Taste of Thai - Red Curry Paste, (2 tsp)
39 calories of A Taste of Thai Coconut milk, (0.11 cup)
12 calories of Gapeola Grape Seed Oil, (0.10 serving)
10 calories of Shallots, (1.33 tbsp chopped)
6 calories of Brown Sugar, (0.33 tsp packed)
6 calories of Garlic, (1.33 tsp)
1 calories of (Spice) Ginger (root ginger 1 teaspoon), (1.33 serving)
Calories per serving of Thai Red Curry Catfish and Sweet potatoes
204 calories of catfish, (5.33 oz)
52 calories of Spinach, fresh, (0.67 bunch)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
40 calories of A Taste of Thai - Red Curry Paste, (2 tsp)
39 calories of A Taste of Thai Coconut milk, (0.11 cup)
12 calories of Gapeola Grape Seed Oil, (0.10 serving)
10 calories of Shallots, (1.33 tbsp chopped)
6 calories of Brown Sugar, (0.33 tsp packed)
6 calories of Garlic, (1.33 tsp)
1 calories of (Spice) Ginger (root ginger 1 teaspoon), (1.33 serving)
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