Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 34.3 mg |
| Sodium | 61.6 mg |
| Potassium | 267.2 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.3 g |
| Protein | 15.6 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 6.8 % |
| Iron | 6.0 % |
| Magnesium | 6.0 % |
| Manganese | 5.4 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 14.2 % |
| Riboflavin | 6.2 % |
| Selenium | 15.2 % |
| Thiamin | 9.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken vegetable soup for PCOS
View the full Chicken vegetable soup for PCOS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken vegetable soup for PCOS
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.25 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Onion - Yellow - 64Cal/1-Cup, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Brocolli Fresh, (0.03 cup)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
1 calories of Maggi Chicken Tomato Buillon, (0.06 serving)
1 calories of cabbage raw, (0.03 cup)
0 calories of Cauliflower, raw, (0.13 floweret)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
0 calories of Spinach, fresh, (0.13 leaf)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Basil, (0.06 leaves)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Chicken vegetable soup for PCOS
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.25 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Onion - Yellow - 64Cal/1-Cup, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Brocolli Fresh, (0.03 cup)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
1 calories of Maggi Chicken Tomato Buillon, (0.06 serving)
1 calories of cabbage raw, (0.03 cup)
0 calories of Cauliflower, raw, (0.13 floweret)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
0 calories of Spinach, fresh, (0.13 leaf)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Basil, (0.06 leaves)
0 calories of Cilantro, raw, (0.13 tbsp)
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