Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.4 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 39.0 mg |
| Sodium | 283.0 mg |
| Potassium | 119.6 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.8 g |
| Protein | 4.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.2 % |
| Copper | 6.1 % |
| Folate | 2.9 % |
| Iron | 5.9 % |
| Magnesium | 7.1 % |
| Manganese | 39.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.0 % |
| Selenium | 16.8 % |
| Thiamin | 6.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mountain Mama Mud Pie
View the full Mountain Mama Mud Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mountain Mama Mud Pie
98 calories of Butter, unsalted, (0.06 cup)
53 calories of Flour, whole grain, (0.13 cup)
44 calories of Low fat cream cheese, (0.08 cup)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
33 calories of Pecans, (0.04 cup, chopped)
10 calories of Cool Whip Free, (1.33 tbsp)
Calories per serving of Mountain Mama Mud Pie
98 calories of Butter, unsalted, (0.06 cup)
53 calories of Flour, whole grain, (0.13 cup)
44 calories of Low fat cream cheese, (0.08 cup)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
33 calories of Pecans, (0.04 cup, chopped)
10 calories of Cool Whip Free, (1.33 tbsp)
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