Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 671.3 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 14.3 g |
Cholesterol | 46.2 mg |
Sodium | 1,052.1 mg |
Potassium | 2,003.6 mg |
Total Carbohydrate | 79.4 g |
Dietary Fiber | 10.2 g |
Sugars | 5.3 g |
Protein | 24.8 g |
Vitamin A | 5.2 % | Vitamin B-12 | 18.5 % |
---|---|
Vitamin B-6 | 70.5 % |
Vitamin C | 177.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 7.1 % |
Copper | 25.5 % |
Folate | 23.7 % |
Iron | 23.0 % |
Magnesium | 30.9 % |
Manganese | 36.0 % |
Niacin | 40.4 % |
Pantothenic Acid | 20.9 % |
Phosphorus | 38.3 % |
Riboflavin | 20.0 % |
Selenium | 23.4 % |
Thiamin | 60.3 % |
Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Campfire Hash
View the full Campfire Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Campfire Hash
265 calories of Smoked Sausage, pork, (1 link (4" long x 1-1/8" dia))
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
50 calories of Sweet Corn, Fresh, (0.38 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Hot Chili Peppers, (0.25 pepper)
Calories per serving of Campfire Hash
265 calories of Smoked Sausage, pork, (1 link (4" long x 1-1/8" dia))
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
50 calories of Sweet Corn, Fresh, (0.38 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Hot Chili Peppers, (0.25 pepper)
Calories in Similar Recipes
- This Dutch recipe is a traditional peasants dish served on cold winter nights. It's hearty and a delicious...
- This sounds a little crazy but is really good.
-
1/4 cup old bay seasoning not added in nutritional info...i couldnt find it in the list
you can... - This main dish supper recipe is both economical and filling. The calories may be lowered by using fat-free...
- Traditional Portuguese Cabbage Soup...popular at weddings
- Made with a traditional Portuguese smoked sausage ( Use Turkey sausage for a healthier choice)
- crockpot breakfast