Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 4.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.4 mg
Sodium 792.0 mg
Potassium 62.3 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.3 g
Sugars 7.6 g
Protein 8.7 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 4.6 %
Vitamin D 2.6 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 0.5 %
Folate 2.0 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab spread

View the full Crab spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab spread

80 calories of Crab Supreme, imitation crab meat, (0.50 cup)

53 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.75 oz)

10 calories of yogurt fit and active, (0.08 serving)

8 calories of cottage cheese low fat Friendly farms, (0.50 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)


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