Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 367.0 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 12.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 50.5 mg |
Sodium | 313.0 mg |
Potassium | 63.2 mg |
Total Carbohydrate | 37.6 g |
Dietary Fiber | 0.8 g |
Sugars | 25.6 g |
Protein | 5.6 g |
Vitamin A | 12.7 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.1 % |
Vitamin D | 5.9 % |
Vitamin E | 1.1 % |
Calcium | 8.8 % |
Copper | 0.4 % |
Folate | 1.5 % |
Iron | 2.9 % |
Magnesium | 0.8 % |
Manganese | 0.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.4 % |
Riboflavin | 5.9 % |
Selenium | 2.3 % |
Thiamin | 0.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flower Pot Dirt Cake
View the full Flower Pot Dirt Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flower Pot Dirt Cake
113 calories of Oreos - Reduced Fat, (0.75 serving)
98 calories of Butter, salted, (0.06 cup)
72 calories of Low fat cream cheese, (0.13 cup)
42 calories of Powdered Sugar, (0.09 cup, unsifted)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)
Calories per serving of Flower Pot Dirt Cake
113 calories of Oreos - Reduced Fat, (0.75 serving)
98 calories of Butter, salted, (0.06 cup)
72 calories of Low fat cream cheese, (0.13 cup)
42 calories of Powdered Sugar, (0.09 cup, unsifted)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)
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