Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.8
Total Fat 8.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 26.4 mg
Sodium 416.0 mg
Potassium 85.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Protein 9.4 g
Vitamin A 1.7 %
Vitamin B-12 1.8 %
Vitamin B-6 7.9 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.4 %
Copper 0.6 %
Folate 0.4 %
Iron 5.2 %
Magnesium 2.1 %
Manganese 0.3 %
Niacin 15.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.6 %
Riboflavin 1.6 %
Selenium 7.2 %
Thiamin 1.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in *Pampered Chef Chicken Enchilada Ring

View the full *Pampered Chef Chicken Enchilada Ring Recipe & Instructions
Submitted by: LISAG418

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *Pampered Chef Chicken Enchilada Ring

100 calories of Kroger Crescent Dinner Rolls - Reduced Fat, (1 serving)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

26 calories of Kroger Sharp Cheddar Cheese-shredded, (0.06 cup)

18 calories of Best food Mayo Light 1 tbsp=14g, (0.50 tbsp)

5 calories of Kroger Green Chile Peppers Diced--4.5oz Can, (0.13 serving)

1 calories of Plum Tomato, raw, (0.13 serving)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.19 tsp)


No nutrition or calorie comments found.