Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 26.4 mg |
| Sodium | 416.0 mg |
| Potassium | 85.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.1 g |
| Protein | 9.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.4 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 5.2 % |
| Magnesium | 2.1 % |
| Manganese | 0.3 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 1.6 % |
| Selenium | 7.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Pampered Chef Chicken Enchilada Ring
View the full *Pampered Chef Chicken Enchilada Ring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Pampered Chef Chicken Enchilada Ring
100 calories of Kroger Crescent Dinner Rolls - Reduced Fat, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
26 calories of Kroger Sharp Cheddar Cheese-shredded, (0.06 cup)
18 calories of Best food Mayo Light 1 tbsp=14g, (0.50 tbsp)
5 calories of Kroger Green Chile Peppers Diced--4.5oz Can, (0.13 serving)
1 calories of Plum Tomato, raw, (0.13 serving)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.19 tsp)
Calories per serving of *Pampered Chef Chicken Enchilada Ring
100 calories of Kroger Crescent Dinner Rolls - Reduced Fat, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
26 calories of Kroger Sharp Cheddar Cheese-shredded, (0.06 cup)
18 calories of Best food Mayo Light 1 tbsp=14g, (0.50 tbsp)
5 calories of Kroger Green Chile Peppers Diced--4.5oz Can, (0.13 serving)
1 calories of Plum Tomato, raw, (0.13 serving)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.19 tsp)