Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 67.1 mg |
| Sodium | 570.1 mg |
| Potassium | 279.8 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.4 g |
| Protein | 17.9 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 30.0 % |
| Vitamin D | 9.7 % |
| Vitamin E | 4.0 % |
| Calcium | 22.6 % |
| Copper | 7.2 % |
| Folate | 12.6 % |
| Iron | 9.1 % |
| Magnesium | 8.8 % |
| Manganese | 18.2 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 27.0 % |
| Riboflavin | 9.0 % |
| Selenium | 60.3 % |
| Thiamin | 8.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Broccoli Casserole (Double Batch-12 Serv)
View the full Tuna Broccoli Casserole (Double Batch-12 Serv) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Broccoli Casserole (Double Batch-12 Serv)
120 calories of Egg Noodles, unenriched, (0.83 cup)
65 calories of Butter, salted, (0.04 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
21 calories of Tuna, Canned in Water, drained, (0.08 can (12.5 oz), drained)
18 calories of Flour, white, (0.04 cup)
17 calories of Kraft Free American Cheese Singles, (0.67 slice)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 large)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tuna Broccoli Casserole (Double Batch-12 Serv)
120 calories of Egg Noodles, unenriched, (0.83 cup)
65 calories of Butter, salted, (0.04 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
21 calories of Tuna, Canned in Water, drained, (0.08 can (12.5 oz), drained)
18 calories of Flour, white, (0.04 cup)
17 calories of Kraft Free American Cheese Singles, (0.67 slice)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 large)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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