Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 120.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 69.1 mg |
Potassium | 51.3 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 1.2 g |
Sugars | 16.2 g |
Protein | 2.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.8 % |
Copper | 3.9 % |
Folate | 0.1 % |
Iron | 3.6 % |
Magnesium | 3.0 % |
Manganese | 4.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 0.9 % |
Selenium | 0.7 % |
Thiamin | 1.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Complex Protein Chocolate Chip Cookies **Low Fat
View the full Complex Protein Chocolate Chip Cookies **Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Complex Protein Chocolate Chip Cookies **Low Fat
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.22 serving)
6 calories of Vanilla True Protein, (1.50 gram(s))
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Complex Protein Chocolate Chip Cookies **Low Fat
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
23 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.15 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.22 serving)
6 calories of Vanilla True Protein, (1.50 gram(s))
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.03 tsp)
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