Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 13.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 502.1 mg
Potassium 665.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 12.2 g
Sugars 6.0 g
Protein 18.7 g
Vitamin A 259.2 %
Vitamin B-12 0.1 %
Vitamin B-6 12.1 %
Vitamin C 47.8 %
Vitamin D 3.3 %
Vitamin E 3.1 %
Calcium 22.3 %
Copper 10.8 %
Folate 17.8 %
Iron 11.3 %
Magnesium 12.0 %
Manganese 23.1 %
Niacin 10.0 %
Pantothenic Acid 6.7 %
Phosphorus 9.8 %
Riboflavin 11.7 %
Selenium 3.6 %
Thiamin 9.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Brie & Veggie Sandwich & Salad (baked)

View the full Pesto Brie & Veggie Sandwich & Salad (baked) Recipe & Instructions
Submitted by: S_PRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Brie & Veggie Sandwich & Salad (baked)

90 calories of TJ Goat Brie, (1 oz)

90 calories of Stanley's Whole Wheat Bread, (2 serving)

56 calories of almond pesto (my recipe), (1 serving)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

14 calories of Zucchini, (0.50 cup, sliced)

7 calories of Lettuce, red leaf (salad), (1.50 cup shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Parsley, (10 sprigs)

3 calories of Fresh Chives, (3 tbsp chopped)

2 calories of Cider Vinegar, (1 tbsp)

1 calories of Basil, (5 leaves)


No nutrition or calorie comments found.