Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 9.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.8 g
Cholesterol 0.0 mg
Sodium 48.6 mg
Potassium 230.5 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.7 g
Sugars 14.9 g
Protein 1.6 g
Vitamin A 5.8 %
Vitamin B-12 10.0 %
Vitamin B-6 22.0 %
Vitamin C 4.2 %
Vitamin D 7.5 %
Vitamin E 7.0 %
Calcium 1.1 %
Copper 12.6 %
Folate 6.8 %
Iron 5.1 %
Magnesium 8.8 %
Manganese 12.5 %
Niacin 3.3 %
Pantothenic Acid 4.3 %
Phosphorus 5.5 %
Riboflavin 3.4 %
Selenium 1.4 %
Thiamin 1.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding using Avocado

View the full Chocolate Pudding using Avocado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding using Avocado

61 calories of Powdered Sugar, (0.13 cup, unsifted)

50 calories of Avocados, California (Haas), (0.13 cup, pureed)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)


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