Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 750.8 | Total Fat | 56.3 g |
|---|---|
| Saturated Fat | 18.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 253.9 mg |
| Sodium | 748.1 mg |
| Potassium | 789.4 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.9 g |
| Protein | 36.8 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 74.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 27.7 % |
| Copper | 9.3 % |
| Folate | 52.2 % |
| Iron | 18.1 % |
| Magnesium | 9.7 % |
| Manganese | 47.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 31.5 % |
| Riboflavin | 32.1 % |
| Selenium | 29.4 % |
| Thiamin | 16.4 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracker Barrel BLT Salad
View the full Cracker Barrel BLT Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracker Barrel BLT Salad
248 calories of Thick Cut Smoked Rindless Back Bacon Grilled, (1 serving)
210 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1.50 serving)
112 calories of Colby Cheese, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
48 calories of Panera Bread Sourdough Roll, (0.25 serving)
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Cracker Barrel BLT Salad
248 calories of Thick Cut Smoked Rindless Back Bacon Grilled, (1 serving)
210 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1.50 serving)
112 calories of Colby Cheese, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
48 calories of Panera Bread Sourdough Roll, (0.25 serving)
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)