Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 441.9
Total Fat 13.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,716.5 mg
Potassium 1,268.6 mg
Total Carbohydrate 41.8 g
Dietary Fiber 9.9 g
Sugars 10.4 g
Protein 12.3 g
Vitamin A 47.8 %
Vitamin B-12 0.0 %
Vitamin B-6 31.3 %
Vitamin C 119.6 %
Vitamin D 0.0 %
Vitamin E 23.7 %
Calcium 15.7 %
Copper 32.2 %
Folate 16.2 %
Iron 31.0 %
Magnesium 16.6 %
Manganese 32.4 %
Niacin 19.5 %
Pantothenic Acid 12.7 %
Phosphorus 13.8 %
Riboflavin 14.1 %
Selenium 4.2 %
Thiamin 13.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Villagers Soup

View the full Mexican Villagers Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Villagers Soup

260 calories of Snacks, Tostitos Corn Chips, (2 oz)

57 calories of Pureed Tomatoes, (0.60 cup)

42 calories of Bush's, Black Beans, (0.20 cup)

34 calories of Red Ripe Tomatoes, (0.90 large whole (3" dia))

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

12 calories of Vegetable Broth, (0.80 cup)

10 calories of Banana Peppers, (0.80 medium (4-1/2" long))

9 calories of Garlic, (2 clove)

3 calories of Jalapeno Peppers, (0.70 pepper)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.