Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.5 mg |
| Sodium | 334.6 mg |
| Potassium | 36.6 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.3 g |
| Protein | 3.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 0.8 % |
| Folate | 4.1 % |
| Iron | 3.2 % |
| Magnesium | 0.7 % |
| Manganese | 2.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.9 % |
| Selenium | 7.0 % |
| Thiamin | 5.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Wheat Buttermilk Pancakes
View the full Donna's Wheat Buttermilk Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Wheat Buttermilk Pancakes
32 calories of Flour, white, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
11 calories of Blue Bonnet Light Margarine, (0.27 tbsp)
8 calories of Saco Cultured Buttermilk Powder, (0.40 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Donna's Wheat Buttermilk Pancakes
32 calories of Flour, white, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
11 calories of Blue Bonnet Light Margarine, (0.27 tbsp)
8 calories of Saco Cultured Buttermilk Powder, (0.40 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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